newsletter

May
25
OLO #011 — Hey, are you OK? 😩

OLO #011 — Hey, are you OK? 😩

What's Inside * Workplace Stress and Professional Burnout * Sanctuary Isn't Born—It's Made! * June Class
4 min read
Jun
25
OLO #010 — Summer 🌞 Salutations

OLO #010 — Summer 🌞 Salutations

📅JULY SCHEDULETuesdays at 5:20 pm - HEAL (Healthy Eating Accountability League) 40 minutes, In StudioTuesdays at 6:20 pm
5 min read
May
29
OLO #009 — Leave it on the Mat

OLO #009 — Leave it on the Mat

📅JUNE SCHEDULETuesdays at 5 pm - What is Somatics? 30 minutes, In StudioTuesdays at 6 pm - Melt: Breathe + Relax
5 min read
May
21
OLO #008 — Yoga This Friday, May 26th, Get "Back in the Groove" With Cheech!

OLO #008 — Yoga This Friday, May 26th, Get "Back in the Groove" With Cheech!

It's Cheech's 20th Yoga Anniversary! On the morning of May 26, 2003, I dressed in my
4 min read
Jan
13
OLO #007 – 1st Saturdays + Zoom Yoga w/ Cheech

OLO #007 – 1st Saturdays + Zoom Yoga w/ Cheech

JANUARY 14, 2022 Namaste, 🙏🏽 and welcome to the seventh issue [#007] of the official OLO, Inc. (Only Live Outreach, Incorporated)
6 min read